Its weight is just a number

Weight Loss

All these women have the same weight. 

All these women weigh 70 kilos / / 11 stone / / £ 154. 

In May 2012, Marie Claire Australia has released the above photo of all six Australian women who weigh 70 kg (11 stone is 154 pounds to you and me). 

They bravely turned his body, which shows that "average" comes in all shapes and sizes. 

Did you know ... 

70 kg / 11 stone weight is the national average for women in Britain and Australia. 

See how they all look different. 

Various heights and sizes. 

They all have the same weight, but vary in size from a size 10 to a size 14. 

Through my blog and Facebook page, who openly share my weight loss journey. 

Clothing size, body weight and all. 

Now I'm on the national average. 

But I do not like any of the foregoing. 

National average does not necessarily mean being healthy or "good" weight. 

We all carry weight differently. 

At 5'7 "I'm not short. 

And 11 stone (154 lbs) I still consider myself a bit overweight. 

But I am a national average. 

Being overweight is now the norm? 

I am 14 pounds to go until I reach my ideal weight. 

Well, I'm not convinced it will be good for me. 

Maybe even seven pounds or more ... 

I'll wait (weight? Ha!) And I see. 

I think I'll * know * when that which is good for me. 

Sometimes you just have to go look in the mirror and remember why you chose to live a healthier life. 

Find your unique number that looks and feels right to you. 

Its weight is just a number. 

Never give up on your goals.

Warmest regards, Andrea Rodenos